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How do you use a double pump as a single pump?

by:Fodo Sports     2023-06-22

How Do You Use a Double Pump as a Single Pump?

When it comes to pumping breastmilk, there are various options available that can be quite confusing for new moms. One such option is double pumps that can express milk from both breasts at the same time. But what do you do when you have a double pump but want to use it as a single pump? This article will help provide some clarity on making the most of your double pump as a single pump.

Understanding Double Pumps

Before we delve into how to use a double pump as a single pump, it's essential to understand how a double pump works in the first place. A double pump will allow you to express milk from both breasts concurrently, saving you a lot of time and energy. Using a double pump also helps stimulate your milk flow better and empties your breasts more effectively. When using a double pump, both breasts have separate suction and speed settings that can be adjusted to suit individual preferences and requirements.

Using a Double Pump as a Single Pump

If you don't want to use both breasts when pumping, or you are not comfortable using the double pump, you may want to use it as a single pump, which requires a few steps:

Step 1: Get Your Double Pump Ready

Start by activating your double pump and setting it up for use with both bottles attached. Once running, you should adjust your settings with both your suction and speed to suit your desired levels.

Step 2: Remove One Bottle

Now, remove one of the bottles from its holder and replace it with a bottle cap. The bottle cap ensures that milk doesn't spill from the free bottle as you pump.

Step 3: Strap it Up

Next, place the other bottle appropriately in the pump holder and secure the pump bra over your breast. Secure the pump bra tightly to avoid any drops or leakage that might occur during the expression of milk.

Step 4: Pump as Usual

Now pump your milk as per your usual settings with one breast at a time. You can alternate between the breasts as you typically would while using the same pump for both the breasts.

Benefits of Using a Double Pump as a Single Pump

Using a double pump as a single pump has several benefits that make it an excellent choice for breastfeeding mothers. Some of these benefits include:

1. It Saves Time

Using a double pump as a single pump saves you time since you only need to pump once instead of twice. Eliminating one pump session allows you more flexibility in scheduling and affords you the much-needed time to attend to other engagements.

2. Saves Money

Double pumps are more expensive than single pumps because they usually come with extra bottles, attachments, and features that allow simultaneous expression from both breasts. However, if you can use the double pump as a single pump instead of buying a separate pump, you can save a considerable amount of money.

3. Stimulates Milk Flow

One of the benefits of using a double pump even when you are only pumping one breast at a time is that it stimulates your milk flow. Stimulating milk flow helps you express milk more effectively and empty your breast at a faster rate.

4. Adjusts to Your Needs

Double breast pumps have adjustable suction and speed settings that make it easy for you to customize the experience to suit your needs. You can adjust the suction to mimic the rhythm of your baby's suckle, which can be much gentler than the single pump.

5. More Efficient

Using a double pump as a single pump is more efficient than using a single pump. The reason for this efficiency is that double pumps empty your breast simultaneously and encourage the continued production of breast milk. The stimulation in one breast also helps keep things flowing in the other, and you won't have to express from the other breast when you switch.


Breastfeeding is a beautiful and natural way to nourish your child. However, it can be challenging and time-consuming, and every new mother is well aware of this fact. Using a double pump as a single pump can save you time, money, and energy, making it a great option for busy moms. So, if you find yourself in such a situation, do not hesitate to try it! The benefits are numerous, and it works just as effectively as a single pump, if not more.

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